Re-energised, reawakened. Balance and integrate the duality of feminine and masculine energies.
Lungwort, like its name suggests, empowers the lungs and the breath. Breathwork is often used to release old blockages, negative emotions, and deep feelings. Lungwort can assist in opening up the lung area (physically and spiritually) to allow the natural breath to expel old energy.
Good for letting go of past trauma, stress, tension, and blocked emotions. Enhances breathwork and meditation. Provides balance. A positive antidote to feelings of overwork and pressure.
Lungwort is the link between emotions and breath, if you find yourself holding your breath in tense situations, have asthma, are a smoker, hyperventilate when anxious, you could benefit form Lungwort. Also recommended when doing a program of breathing exercises or if you do yoga and have a hard time linking breath to movement.
Affirmation: As I breathe in new energy, I gently release the old.
