Aromatherapy Rolete Remedy – Sleep Easy

Time to go to bed.....

Roll on the sole of the feet and pulse points 1 hour before bedtime.

No side effects!

Marjoram - Soothing, warming and comforting. Another oil produced from a culinary herb which has been traditionally used in herbal medicine for hundreds of years. After a strenuous day Sweet Marjoram essential oil eases aching muscles, and the lovely warm, sweet and herbaceous fragrance is ideal to aid peaceful sleep. An excellent oil to use during the feminine cycle.

Roman Chamomile - Soothing and relaxing. Roman Chamomile essential oil is distilled from the daisy-like flowering heads of the plant to produce a beautiful pale blue oil with a sweet herbaceous fragrance and relaxing effect. Roman chamomile is one of the most versatile of all essential oils coming second only to Lavender, and it is particularly beneficial when used in skincare to soothe sensitive, red, dry or itchy skin.

Lavender - Antiseptic, relaxing, soothing and rejuvenating. Cultivated throughout Europe, the essential oil produced in France is by far the most popular and it offers an almost endless list of therapeutic uses. This highly versatile oil eases tired muscles, balances head tension and soothes sensitive skin.

Vetiver - Relaxing, soothing and grounding. In India vetiver is known as the 'Oil of Tranquillity' due to its relaxing,calming properties on the mind, but it is also strengthening, nurturing and revitalizing to the body. It strengthens connective tissue, restores balance to hormonal and emotional conditions, and regenerates both mind and body. It has a unique earthy fragrance which has a grounding and centering effect on the mind which helps pacify anger and irritability. It is also good for emotional burnout.

Rescue Night - It is a unique combination of the flower essences of Rock Rose, Impatiens, Clematis, Star of Bethlehem, Cherry Plum (Rescue) with White Chestnut to aid a natural night’s sleep.

We just can wish you now.....

Sweet Dreams!!!